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WELCOME

Connect to vibrant health, happiness and well-being through the medium of yoga, therapy and sound.

November Charity Fundraising
For the month of November, all proceeds from classes will be donated to two charities: ADAPT Domestic abuse services & Pieta. With weekly yoga classes, sound baths and nourishing restorative workshops, join in and get your inner glow going while supporting a good cause.
Nov 04, 8:00 AM – Nov 28, 12:30 PM
Online Event
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A little bit of background

My teaching is informed by my years as a body therapist which weaves a way to look holistically at movement, breathing & sound and it's connection to the mind.

I aim to help people on the road to better health & happiness while connecting to a sense of inner goodness and contentment.

Weekly yoga classes, sound baths, workshops and therapy sessions are run from The Wellness Hub at The Urban Co-Op. Home visits available.

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