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WELCOME

Connect to vibrant health, happiness and well-being through the medium of yoga, therapy and sound.

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A little bit of background

My teaching is informed by my years as a body therapist which weaves a way to look holistically at movement, breathing & sound and it's connection to the mind.

I aim to help people on the road to better health & happiness while connecting to a sense of inner goodness and contentment.

Weekly yoga classes, sound baths, workshops and therapy sessions are run from The Wellness Hub at The Urban Co-Op. Home visits available.

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