Connect to vibrant health, happiness and well-being through the medium of yoga, therapy and sound.
A little bit of background
My teaching is informed by my years as a body therapist which weaves a way to look holistically at movement, breathing & sound and it's connection to the mind.
I aim to help people on the road to better health & happiness while connecting to a sense of inner goodness and contentment.
Weekly yoga classes, sound baths, workshops and therapy sessions are run from The Wellness Hub at The Urban Co-Op. Home visits available.