A little bit about Aoife

Aoife is a holistic & massage therapist, yoga teacher and sound therapist. With a wide scope of training, she focuses her skills on providing mobile therapy, helping to make treatments accessible, effective and stress-free at home or in the workplace. She works extensively with deep tissue massage & Reflexology helping clients to resolve various ailments & injuries while aiming to create a restful space for recovery and repair. Aoife also runs Restorative workshops combining yoga and sound baths for a little bit of a bliss-out. Always looking to expand her knowledge base, she has most recently trained as a baby reflexology teacher.

As a yoga teacher for many years, Aoife understands that holistic & massage therapy can be an integral part of injury prevention, rehabilitation, stress reduction and for overall health and wellbeing.

Quality client care has been the foundation of her 15 years’ experience which spans cruise ships, health centres, wellbeing retreats and within the corporate sector. Aoife is a member of the IMTA and the Irish Reflexology Institute with treatment rebates available though Laya, Vhi & Irish Life health.

Aoife is passionate about helping people feel better in their body and mind so that they can focus on leading a healthier, happier life.

Aoife is passionate about helping people feel better in their bodies and mind and setting them on the road to enhanced health & happiness by reconnecting them to their inner goodness.