Sound Therapy

Sound therapy is a uniquely relaxing healing experience. During a session, you rest in a comfortable cocoon of blankets and pillows while the soothing harmonics of Tibetan singing bowls, tuning forks, the Gong and other instruments carry you to a place of deep rest.

Our body and mind can become out of sync with one another, particularly during times of stress. The pure harmonious tones of the instruments help to re-tune and balance while clearing and revitalising your body and mind. Healing sound helps to reset the nervous system, moving away from fight or flight responses whilst promoting alpha (deep relaxation), theta (meditative state) and delta (sleep; where internal healing can occur) brain waves. These vibrations create a form of internal cellular massage, helping to sooth & restore.

This treatment can also be added to any of the other therapies as a beautiful way to integrate the work and leave you feeling completely relaxed.

1hr - €55