A little bit of background

Aoife Mannion has been holistic & massage practitioner since 2008, having studied various holistic healing modalities in a three-year diploma course along with further training over the years.  She offers a range healing therapies along with teaching yoga classes and facilitating sound baths at the Wellness Hub at the Urban Co-Op & mobile therapy in Dublin.

She began her career as a holistic and massage therapist on board cruise ships before setting up a private therapy practice in Buenos Aires, after which she lived at Suryalila yoga retreat center in Spain as the resident holistic and massage therapist. It was here where she developed her yoga practice and undertook her first yoga teacher training. Most recently she has been working as an on-site therapist in Google and LinkedIn while running a mobile therapy practice in Dublin and Limerick and hosting yoga classes and sound baths.

She has studied and worked in various hands on healing modalities including, Hawaiian Lomi Lomi massge, Thai yoga massage, traditional Reiki, Indian head massage, Aromatherapy and sports massage. She integrates the most effective aspects of her training into her therapy sessions, Hawaiian Lomi Lomi massage, Holistic massage, Deep tissue massage, Aromatherapy massage with customised blends, Reflexology and Maternity & Fertility Reflexology. You can find out more about these therapies here.

With a natural curiosity to understand and learn and a desire to help people and herself to connect to our innate happiness, radiance and well-being she has trained in various healing subjects from Gong training with Gong Master Don Conreaux,  Sound Healing with Celtic school of sound healing, Frog Lotus vinyasa flow at Suryalila, yin yoga teacher training with Josh Summers, meditation teacher training at Survanguna yoga in India, nada yoga and vedic chanting with Sadhvi Abha Saraswati at Parmarth Niketan Ashram.

Her teaching of yoga is informed by her years as a body therapist; looking holistically at movement, the breath and sound to create balance, integrated strength and deep ease and calm while restoring vibrant health and well-being.

Aoife is passionate about helping people feel better in their bodies and mind and on the road to better health and happiness by reconnecting them to their inner goodness though the medium of yoga, therapies and sound. 

When not giving treatments or hosting a class, she loves being out in nature, growing flowers, herbs and vegetables, creating handmade clay jewelry and playing the piano.

Therapy appointments, sound baths, workshops and weekly yin yoga & vinyasa yoga classes available at The Wellness Hub at the Urban Co-Op. Home visits available in Limerick & Dublin. 

​Registered practitioner with Irish Reflexology Institute

Email: aoife@RelaxRenewRestore.ie

Mobile: 086 3790 260

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